Lesson 10
Plan Affordable, Varied Meals
Plan three dinners for two on a £10 budget, using fibre, protein, fat and salt to choose what goes in the basket.
Three evenings, two people, £10
Two adults share a kitchen and need three evening meals this week. They have £10 for the shop. The plan has to feed them properly, fit their kitchen and do more than fill them up, and every choice in this lesson uses something from earlier in the course.
Two things to keep in mind. Three dinners are part of a week, so they can’t show on their own that a whole diet is balanced. And the prices here are an example basket to work with, not today’s prices in your local shop.