Nutrition

Covers
macrosenergy balancefibrepractical meal structure
Doesn't cover
fad dietsmedical nutrition therapy
01

The Physics of a Calorie

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02

Keeping the Lights On (BMR)

0/8
03

The Geometry of Carbohydrates

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04

The Insulin Response

0/7
05

The Liver's Warehouse

0/8
06

Protein as Scaffolding

0/7
07

Fat as Dense Storage

0/7
08

Mechanical Eating in the Real World

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