Lesson 8
Breaking an Unwanted Habit
See why knowing a habit is bad rarely stops it, and use the moves that do: dodge the cue, add steps, replace the response and catch the moment.
Predict
Researchers handed regular cinema-goers who usually have popcorn a bucket of week-old, stale popcorn as the film started.
Compared with people given fresh popcorn, how much did they eat?
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Choose a prediction, then select Next to see the answer.